Genesis Yoga

by Jessica

One step. One pose. One day at a time.

Yoga & Wellness Services

Gentle Yoga - 6:00pm
Gentle Flow + Guided Meditation
Service Information
Tue
1 hr
10 US dollars
Sweat and Restore - 9:30am
Strength Yoga + Guided Meditation
Service Information
Wed, Fri, Sat
1 hr
15 US dollars
Core Flow - 6:00pm
Core Yoga + Guided Meditation
Service Information
Thu
1 hr
10 US dollars
Community Yoga - 6:00pm
First Friday Monthly Event
Service Information
Fri
1 hr
FREE
Introductory - Private Yoga Practice
Includes Customized Body Assessment & 45 min Private Yoga Practice
Service Information
1 hr
25 US dollars
Private Yoga Practice
1:1 Private & Customized Yoga Practice (You Choose the Location)
Service Information
1 hr
50 US dollars

About Me

As an experienced Yoga Instructor, my goal is to help nurture the mind, body, and spirit as we seek connection and welcome transformation. I incorporate a variety of restorative movements, breathing, and guided meditation techniques throughout our practice. One step, one pose, one day at a time. Join me to make a positive change and awaken your inner strength, beauty, and guiding light.

"All the darkness in the world cannot extinguish the light of a single candle"

-St. Francis of Assisi-

Customer Reviews

"I've been practicing yoga for a long time off and on and the kind of yoga Jessica practices seems to be the most efficient for me. Sometimes when I wake up with stiff muscles within minutes of practicing it goes away. I was never able to touch my toes until now and I'm finding that my mind is more calm. I love this type of yoga and her style of teaching. Thank you!!"