Genesis Yoga

by Jessica

One step. One pose. One day at a time.

Yoga & Wellness Services

Gentle Yoga - 6:00pm
Gentle Flow + Guided Meditation
Service Information
Tuesday
1 hr
8 US dollars
Sweat and Restore - 9:30am
Strength Yoga + Guided Meditation
Service Information
Wed, Fri, Sat
1 hr
12 US dollars
Core Flow - 6:00pm
Core Yoga + Guided Meditation
Service Information
Thursday
1 hr
8 US dollars
Community Yoga - 6:00pm
First Friday Monthly Event
Service Information
Friday
1 hr
FREE

About Me

As an experienced Yoga Instructor, my goal is to help nurture the mind, body, and spirit as we seek connection and welcome transformation. I incorporate a variety of restorative movements, breathing, and guided meditation techniques throughout our practice. One step, one pose, one day at a time. Join me to make a positive change and awaken your inner strength, beauty, and guiding light.

"All the darkness in the world cannot extinguish the light of a single candle"

-St. Francis of Assisi-

Customer Reviews

"I've been practicing yoga for a long time off and on and the kind of yoga Jessica practices seems to be the most efficient for me. Sometimes when I wake up with stiff muscles within minutes of practicing it goes away. I was never able to touch my toes until now and I'm finding that my mind is more calm. I love this type of yoga and her style of teaching. Thank you!!"